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A Guide in Holistic Medicine Alternative Medicine Complementary Medicine and
Natural Self Healing and Development

What might be the definition of holistic medicine? I believe many people would ask because
vast majority of the people understand medicines as a remedy to illness and diseases. The
holistic remedies in short are outlined by CHMA (Canadian Holistic Medical Association) as a
healthcare unit, in which is harness cooperates in relation amid all involved, and directs
toward optimization of attainment that covers mental, physical, emotional, spiritual and social
health. Emphasizes is also placed on the testing of physiological, nutrients, ecological, lifestyle
values and includes spiritual and emotional health. To put it simply, it’s a system of medicines
that encourage or inspires intellect, spirituality, emotional and mental health and overall
sound body and mind.

There are actually three type of medication system currently. On a holistic view, there are
Alternative Medicine, Complementary Medicine and Natural Healing.

In the perspective of medicine practitioners as well as general public, alternative medicine is
some health care techniques or methods that are generally not well received and usually
doubted. Some examples of holistic treatments include, Herbs, Acupuncture, or the treatment
with needles, Homeopathy, (Contemporary disease treatment system) Reiki and much more.

Techniques that are not conventional received and perceived will be considered to be in this
category. Although, it is usually perceived that conventional western medicine is the most
effective of all, but it may not be entirely true. Because herbs and acupuncture originated
from China where these techniques and medicines have been applied as their conventional
medication for many years, It is really hard to define which is conventional and which is
alternative, it all actually depends on the cultural and historic background of the people in that
region or country. However, the classification of alternative medicine can be changed to
conventional medicine when the vast general public accept and no longer doubt this
techniques or medicines any more.

Traditional medicinal practitioners often used complementary medicine as an aid, which are
non-pharmaceutical and non-invasive methods to complement their traditional medicinal
treatments. Some examples of such complementary medicine are Imaging, Biofeedback,
Change of Lifestyle Program, hobbies and many more. It is concluded that such medication
techniques is safer as compared to the conventional invasive and pharmaceutical techniques
as it do not involved surgery which consist of certain level of risks and drugs which may leads
to eventual side effects. In a Holistic Healing Plan, conventional techniques can be not needed
at all but in some of such plans, it’s a chief segment of the process. It is situational and based
on a number of medical considerations.

Last, it’s the natural healing. A technique similar to complementary medicine does not entail
usage of invasive also non-invasive and pharmaceuticals methods to help the patients.
Physical touch has been used in medicine or similar process since the early days of medical
care. Healing by touch is primarily based on the idea that the illness, affected area or
particular injury located in one area of the human body cans negatively affecting the rest of
the body. With apt manual manipulation, it can be healed and brought back to optimum
health. Example of natural healing is Massage, Yoga, Tai Chi and etc. Such physical
techniques require strict discipline in order to follow through this medication healing process.
The process can be rather long and tiring but it has been proven that it is a safe way to
recover from injury or illness as compared to surgery and drugs with high magnitude of risks
involved.

Therefore, it is actually proven that illness or injury can not necessary only be effective cured
via surgery and drugs, there are actually other techniques and medication that is able to
improve physical, nutritional, environmental, emotional, social spiritual and lifestyle values
which eventually attain total cure and attain optimum health.
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