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How to Get Excellent Grades through Reflection and Assessment in  Self-Healing
and Development

Developing oneself may be done through reflection and assessment. If, for example, you
were disappointed with the grades you got this semester and want even better grades, or
maybe disappointed with the result of your research, there is no other way but to change your
ways.

Step 1

The first step is to determine what went wrong and on where aspects you need to improve.
Through this, you will know where to start the change. No one else other than you can know
about your weakness. Therefore, you have to reflect over the past semester. You just have to
ask yourself. Maybe it was because you unconsciously focused more in your extracurricular
instead of giving more attention to your academics. Alternatively, maybe the reason is that
you were not motivated or had no inspiration. Thus, this will tell you how you are going to
deal with the next coming semester.

Step 2

After all the reflection, you have to confirm it. If possible, you have to ask your professors,
instructors, and teachers. Ask them what aspects pulled your grades down. Maybe it was
because you had low scores during quizzes and term tests, or maybe it was because your
term paper or project was submitted late. If this cannot be done, ask the folks, your parents.
They know what you do during free time so for sure they have something to say. Ask them
how often you open your books and how often you get out with friends. Through that, you will
learn to balance you time for schoolwork and still have time for outings.

Step 3

Remember your attitude towards your schoolwork. Try to think how you perceived
everything. Did you see it as a burden? Alternatively, a blessing? Did you look at it as an
opportunity to reach you goals and dreams or did you see it as something you need to do
because you mom said so. In everything you do, you must have a positive outlook. Looking
at things as if it were nothing but a headache will make you loose interest in it. It will make
you feel as if you will get nothing from it when it fact you will. Therefore, you must be
optimistic. Think of your dreams. If you stop now, what will become of you after? How will you
ever get that diploma? Remember that if you start to give up on something, you will have the
tendency to give up on everything you do next. Always think of what will come after all those
sacrifices. Think about your future job and about you first payday. That way, you will be
motivated and inspired to do better in your academics.

Step 4

The next step is to change everything you have to change. However, you do not have to do it
all at once- everything takes time. Take the process gradually. Slowly apply all your learning
and change those that you need to change. If you know that you sent more time for sleeping
than doing your schoolwork, this time you will now that your sleeping habit consumed your
time and made you miss your deadlines. If your professor told you that, the low scores you
got on your quizzes and exams pulled your grades down, and recall that you only prepare for
them a day before. Then this time you will know that you will have to focus more on studying
at least 3 days before any quizzes. This way, all the things that brought you to those
miserable grades will now vanish.

Step 5

Since you have applied everything, you have learned during the previous steps, the only thing
you need to do now is to maintain the status you have gained. You have to continue looking at
things positively, and avoiding the things that caused you to have those bad grades. If you
continue all these, you will be sure to look forward to grades that will make you say it was all
worth it.
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